Weigh In record (no journal entry) for 14 June 2011
|
72.6 kg
Lost so far: 12.2 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
|
1227 kcal
|
Fat: 122.50g | Prot: 19.85g | Carbs: 21.76g.
Lunch: almonds, whole whipping cream, cream cheese. Dinner: heavy whipping cream, coconut butter, coconut oil. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amia_657's Weight History
|