Weigh In record (no journal entry) for 23 October 2014
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103.5 kg
Lost so far: 12.3 kg.
Still to go: 3.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 23 October 2014:
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1434 kcal
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Fat: 88.10g | Prot: 89.85g | Carbs: 67.30g.
Breakfast: Alpenmark Kasländer Leicht, Kaffee, Aldi Milch 1,5%, Finn Crisp Original Roggenvollkornknäcke. Lunch: Nudelauflauf. Dinner: Tomaten, Gut & Günstig Schinken Bockwurst, Aldi Kochschinken, Aldi Eiweißbrot (35g). more...
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Gaining 2.8 kg a Week
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Magnolie 77's Weight History
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