Weigh In record (no journal entry) for 22 October 2014
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103.1 kg
Lost so far: 12.7 kg.
Still to go: 3.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 22 October 2014:
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1628 kcal
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Fat: 88.48g | Prot: 95.97g | Carbs: 107.00g.
Breakfast: Aldi Edamer, Filinchen Original, Finn Crisp Original Roggenvollkornknäcke, Aldi Milch 1,5%, Kaffee. Lunch: Blutwurst, REWE Leberwurst, Gekochtes Sauerkraut, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Norma Roggenbrötchen, Alpenmark Kasländer Leicht, Aldi Eiweißbrot (35g), Gut & Günstig Speise Quark Magerstufe. more...
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Gaining 4.2 kg a Week
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Magnolie 77's Weight History
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