Weigh In record (no journal entry) for 21 October 2014
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102.5 kg
Lost so far: 13.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2014:
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1135 kcal
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Fat: 45.98g | Prot: 46.31g | Carbs: 136.63g.
Breakfast: Kaffee, Aldi Milch 1,5%, Alpenmark Kasländer Leicht, Finn Crisp Original Roggenvollkornknäcke. Lunch: Gekochte Grüne Bohnen (Frischware), Milsani Deutsche Markenbutter, Pilze, Aldi Kartoffelpüree. Dinner: Gut & Günstig Tomatensoße, Gutfried Geflügelfleischwurst, Nudeln (Gekocht). Snacks/Other: Kohlrabi. more...
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Losing 1.4 kg a Week
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Magnolie 77's Weight History
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