Weigh In record (no journal entry) for 17 October 2022
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57.8 kg
Lost so far: 14.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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1472 kcal
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Fat: 56.96g | Prot: 65.85g | Carbs: 175.19g.
Breakfast: Цех 85 Пирог Курник, Блины на Молоке, Каждый День Черная Смородина Замороженная, ВкусВилл Мацони, Творог 5%, Искренне Ваш Молоко 1,5%. Dinner: Семга Слабосоленая, Торт. Snacks/Other: GOODMIX Шоколад со Вкусом Соленой Карамели. more...
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Losing 0.5 kg a Week
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ElenKa.sport's Weight History
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