Weigh In record (no journal entry) for 15 October 2014
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102.4 kg
Lost so far: 13.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2014:
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1065 kcal
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Fat: 53.18g | Prot: 48.22g | Carbs: 101.07g.
Breakfast: Roggenbrötchen, Gekochtes Ei, Filinchen Original, Alpenmark Kasländer Leicht, Kaffee, Aldi Milch 1,5%. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Knorr Geflügelsauce Extra Fein, Ja! Hackfleisch Gemischt Zum Braten, Gekochter Blumenkohl (Frischware), Rapsöl. Snacks/Other: Mucci Sticks Choco, Aldi Milch 1,5%, Kaffee. more...
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Gaining 2.8 kg a Week
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Magnolie 77's Weight History
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