Weigh In record (no journal entry) for 09 June 2011
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109.4 kg
Lost so far: 0.4 kg.
Still to go: 30.0 kg.
Diet followed: 100%.
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1725 kcal
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Fat: 45.88g | Prot: 108.34g | Carbs: 200.62g.
Breakfast: light yoplait boston creme pie, strawberries, coffeemate french vanilla, coffee, non fat milk, oatmeal. Lunch: string cheese, fat free milk, spinach, chicken breast, brown rice. Dinner: cucumbers, sliced olives, romaine lettuce, jell-o fat free chocolate pudding, strawberries, cantaloupe. Snacks/Other: twix fun size, peanut m&m fun size. more...
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3707 kcal
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Exercise:
Driving - 1 hour, Exercise machine (moderate) - 1 hour and 10 minutes, Resting - 16 hours and 50 minutes, Sleeping - 5 hours. more...
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Losing 1.3 kg a Week
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chellenorcal's Weight History
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