Weigh In record (no journal entry) for 13 October 2014
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102.2 kg
Lost so far: 13.6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2014:
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1511 kcal
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Fat: 59.15g | Prot: 84.04g | Carbs: 158.74g.
Breakfast: Filinchen Original, Alpenmark Kasländer Leicht, Kaffee, Aldi Milch 1,5%. Lunch: Nudeln (Gekocht), Pomito Passierte Tomaten, Ja! Hackfleisch Gemischt Zum Braten, Aldi Reibekäse. Dinner: Ja! Edle Matjesfilets, Edeka Guten Morgen Weizenbrötchen. Snacks/Other: Aldi Milch 1,5%, Kaffee. more...
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Gaining 0.7 kg a Week
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Magnolie 77's Weight History
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