Weigh In record (no journal entry) for 27 September 2022
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65.7 kg
Lost so far: 10.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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2506 kcal
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Fat: 242.22g | Prot: 66.97g | Carbs: 9.46g.
Breakfast: Egg Yolk, Kroger Unsalted Butter, Goldenhen Eggs. Lunch: Pork Fat (Cooked), Kroger Boneless Beef Chuck Steak, Beef Fat (Cooked), Goldenhen Eggs. Dinner: Kroger Unsalted Butter, Kroger Salted Butter, Pork Fat (Cooked), Egg Yolk, Beef Fat (Cooked), California Avocados, Avocado Mayonnaise, Private Selection Crumbled Blue Cheese. more...
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Gaining 3.2 kg a Week
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hscheuer's Weight History
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