Weigh In record (no journal entry) for 23 September 2022
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59.2 kg
Lost so far: 4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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1132 kcal
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Fat: 65.27g | Prot: 75.47g | Carbs: 62.64g.
Breakfast: Heinz Чатни-Груша Соус для Цыпленка, Вараксино Яйцо, Авокадо Авокадо, Schonfeld Сыр Tilsit, Ржаной Край Зерновой Хлеб в Нарезке. Lunch: Шоколадница Диетическая Куриная Грудка. Snacks/Other: Ehrmann Chocolate Pudding High Protein, Нектарин. more...
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steady weight
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better&stronger's Weight History
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