Weigh In record (no journal entry) for 09 October 2014
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91.4 kg
Lost so far: 8.4 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2014:
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1125 kcal
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Fat: 69.49g | Prot: 50.22g | Carbs: 69.50g.
Breakfast: Bacon, Fried Egg. Dinner: Taco Bell Fresco Crunchy Taco, Taco Bell Fresco Crunchy Taco, Taco Bell Nachos Supreme. more...
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Losing 1.9 kg a Week
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