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beckycooper1
Journal
24 Sep 22
beckycooper1's Journal, 24 Sep 22
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Really not sure what is going on here!! Definitely have not enjoyed the extra calories that would have led to this extra gain! Oh well onwards to next week and I would like a 3lb drop to be back on track for about a pound loss a week till Christmas 😆😆🤞🤞 x
72.8 kg
Lost so far:
11.1 kg
.
Still to go:
2.9 kg
.
Diet followed: Reasonably Well.
Gaining 0.7 kg a Week
3 Supporters
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Comments
Probably water/food retention. I get crazy overnight swings all the time. I had nearly 2 kgs increase after drinking and eating out....went back to normal 2 days later following my normal routine.
24 Sep 22 by member:
Sunshineveryday2022
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