shakeialawhon's Journal, 08 Jun 11

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Weigh In record (no journal entry) for 08 June 2011

73.0 kg Lost so far: 0.9 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2011:

493 kcal

Fat: 20.95g | Prot: 16.74g | Carbs: 57.92g. Breakfast: Cappuccino. Snacks/Other: Chile Picante Corn Nuts, Chile Picante Corn Nuts. more...

2193 kcal

Exercise: Driving - 8 hours, Resting - 14 hours, Sleeping - 2 hours. more...

Losing 0.2 kg a Week

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shakeialawhon's Weight History

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shakeialawhon's Journal, 08 Jun 11

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shakeialawhon's Weight History