Weigh In record (no journal entry) for 07 June 2011
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73.0 kg
Lost so far: 11.8 kg.
Still to go: 18.6 kg.
Diet followed: 100%.
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462 kcal
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Fat: 9.02g | Prot: 48.92g | Carbs: 55.53g.
Breakfast: grapefruit. Lunch: garlic aioli mustard sauce, Grissini breadstick, lump crab meat, onions. Dinner: Cabbage, grissini breadstick, 96 % lean ground beef. more...
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Losing 1.6 kg a Week
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amia_657's Weight History
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