Weigh In record (no journal entry) for 16 September 2022
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66.3 kg
Lost so far: 9.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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53 kcal
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Fat: 5.97g | Prot: 0.02g | Carbs: 0.00g.
Dinner: Clarified Butter Ghee. more...
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Losing 2.5 kg a Week
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hscheuer's Weight History
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