Weigh In record (no journal entry) for 13 September 2022
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46.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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637 kcal
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Fat: 20.37g | Prot: 37.36g | Carbs: 67.86g.
Breakfast: Melancia, Mimo Uva Verde sem Semente, Morangos, Bauducco Torrada Integral. Lunch: Contra-filé, Ovo Frito sem Gordura, Salada Crua, Arroz Branco (Cozido). Dinner: Pif Paf Pizza de Presunto, Pizza de Aliche. more...
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Losing 0.2 kg a Week
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manulillamedina09's Weight History
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