Weigh In record (no journal entry) for 12 September 2022
|
84.4 kg
Lost so far: 15.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2022:
|
61 kcal
|
Fat: 0.28g | Prot: 0.63g | Carbs: 14.29g.
Breakfast: Кофе с Молоком и Сахаром. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|