Weigh In record (no journal entry) for 07 September 2022
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111.9 kg
Lost so far: 4.9 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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358 kcal
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Fat: 17.34g | Prot: 12.25g | Carbs: 36.48g.
Breakfast: Bakery Fresh Goodness Cheese Coffee Cake, Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Taco Cabana Chorizo & Egg Breakfast Taco. more...
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Losing 5.1 kg a Week
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MaryEllen48's Weight History
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