Weigh In record (no journal entry) for 06 September 2022
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112.7 kg
Lost so far: 4.2 kg.
Still to go: 31.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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659 kcal
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Fat: 26.74g | Prot: 36.28g | Carbs: 75.19g.
Breakfast: Bakery Fresh Goodness Cheese Coffee Cake, Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, 2% Fat Milk, Post Raisin Bran. Lunch: Golden Corral BBQ Pork Ribs. more...
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Losing 1.3 kg a Week
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MaryEllen48's Weight History
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