Weigh In record (no journal entry) for 03 September 2022
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113.2 kg
Lost so far: 3.6 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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569 kcal
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Fat: 23.85g | Prot: 16.26g | Carbs: 71.13g.
Breakfast: Jelly (All Flavors), Rotel Original Diced Tomatoes & Green Chilies, Bakery Fresh Goodness Cheese Coffee Cake, Coffee, Fried Egg, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Cobblestone Mill Bratwurst Buns. more...
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Losing 1.0 kg a Week
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MaryEllen48's Weight History
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