Chippymimi's Journal, 04 Jun 11

Getting closer. Gotta keep doing the right things! Been working out everyday. Adding a second workout here and there, mainly bc I am still doing nothing....it's good for now before the realworld starts!!
61.9 kg Lost so far: 4.2 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2011:
1446 kcal Fat: 58.09g | Prot: 44.80g | Carbs: 139.61g.   Breakfast: Light Soft Spread, English Muffin. Lunch: Close Talker Streaker Salad - Ground Beef. Dinner: White Table Wine, Pepperoni Pizza, Feta Cheese, Balsamic Dressing. Snacks/Other: Chocolate Chip Cookie, Oil Popped White Popcorn, Rice Cakes - Cheddar Cheese, Light & Fit Yogurt - Lemon. more...
1615 kcal Exercise: Weight Training (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
Losing 1.0 kg a Week

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Chippymimi's Weight History


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