Weigh In record (no journal entry) for 02 September 2022
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60.3 kg
Lost so far: 2.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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1347 kcal
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Fat: 68.55g | Prot: 111.58g | Carbs: 69.70g.
Breakfast: Клубника, Яйцо Куриное, Сыр Тильзитер. Lunch: Самокат Котлеты Самокат из Индейки. Dinner: Ehrmann Chocolate Pudding High Protein, Простоквашино Творог 2%. Snacks/Other: Maxler Протеин, Kinder Bueno, Coffee Like Латте (300мл). more...
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Losing 3.5 kg a Week
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better&stronger's Weight History
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