Weigh In record (no journal entry) for 29 August 2022
|
48.1 kg
Lost so far: 18.2 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
789 kcal
|
Fat: 39.81g | Prot: 47.51g | Carbs: 60.83g.
Lunch: Tahu Bakso, Siomay, Bakso Daging Sapi. Dinner: Tropicana Slim Minyak Kanola, Fukumi Nasi Porang, Putih Telur Matang, Bawang Putih, Bawang Merah, Udang, Kanzler Sosis, Jagung Manis Kuning. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ditadietdiary's Weight History
|