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Weight History
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24 April 2024
Paling males kalau ada yang nanya "progresnya berapa bulan kak?" Menurutku diet itu bukan cuman nurunin berapa bulan, tapi diet itu merubah pola pikir dan kehidupan yang lebih sehat, seumur hidup.
Weight:
Lost so far:
Still to go:
Diet followed:
47.2 kg
19.1 kg
0 kg
Reasonably Well
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Losing 0.0 kg a Week
23 April 2024
From 85kg to 47 kg
Instagram : @ditadiet
23.04.2024
Defisit day 2 46,9 kg
Buka puasa hari ini
Nasi @indonasikonjac
Tumis kangkung
150 gram bandeng @bandengjuwana
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22 April 2024
Start 85kg now 47,2kg
Instagram : @ditadiet
Buka puasa :
Nasi @indonasikonjac
150gr Udang windu kukus
80 gr Tumis kacang panjang
Sambal bawang bu @bu.rudy
(5 comments)
27 December 2023
From 85kg now 48kg soon 45kg!
Instagram : @ditadiet
(10 comments)
26 December 2023
From 85kg now 48kg soon 45kg!
Rendang? Why not? 😁
Instagram : @ditadiet
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ditadietdiary's Weight History
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