Weigh In record (no journal entry) for 28 August 2022
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101 kg
Lost so far: 22.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 68.35g | Prot: 83.78g | Carbs: 59.93g.
Breakfast: Harry Vollkornbrot , American Style Bacon, Rührei. Lunch: Harry Eiweißbrot, Lammkotelett (Nur mager gegessen). Snacks/Other: Banane, Tomaten. more...
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Losing 0.2 kg a Week
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schlichti's Weight History
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