Weigh In record (no journal entry) for 27 August 2022
|
60.3 kg
Lost so far: 2.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
968 kcal
|
Fat: 41.35g | Prot: 64.26g | Carbs: 77.73g.
Breakfast: Ростик'c - KFC Карри Айтвистер, FitnesShock Печенье Фундук-Шоколад . Lunch: Яйцо Куриное, Ehrmann Chocolate Pudding High Protein. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
better&stronger's Weight History
|