Weigh In record (no journal entry) for 27 August 2022
|
57.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
1336 kcal
|
Fat: 20.87g | Prot: 67.26g | Carbs: 215.23g.
Breakfast: Arcor Vitacal , Gentech Amino 9000. Lunch: Miel, Avellanas, Nesquik Nesquik, Avena, Zucchini, Milkaut Yogurt Batido Descremado, Batata. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
giannacardo's Weight History
|