Weigh In record (no journal entry) for 27 August 2022
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73 kg
Lost so far: 2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1864 kcal
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Fat: 54.80g | Prot: 117.96g | Carbs: 217.20g.
Breakfast: Qualitá Ovo tipo Extra Branco , Plus Vita Pão de Forma Artesano. Lunch: Tilapia (Fish) , Pronto Light Purê de Mandioquinha. Dinner: Liza Óleo de Girassol, Yoki Farinha de Mandioca, Copacol Filezinho de Frango Sassami, Pronto Light Purê de Mandioquinha. Snacks/Other: Sadia Queijo Mussarela, Plus Vita Pão de Forma Artesano. more...
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Losing 0.2 kg a Week
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Lucas_Pirani's Weight History
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