Weigh In record (no journal entry) for 24 August 2022
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74 kg
Lost so far: 4 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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2260 kcal
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Exercise:
Power Hour!! 6OMIN NO REPEAT Workout (Full Body // Dumbbells) By Heather Robertson - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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Losing 6.3 kg a Week
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30kgturun's Weight History
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