Weigh In record (no journal entry) for 23 August 2022
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71.9 kg
Lost so far: 9.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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244 kcal
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Fat: 3.08g | Prot: 7.40g | Carbs: 44.00g.
Breakfast: Pastinaken, Pastinaken, AH Sla & Rode Biet, Gele en Oranje Wortel. Lunch: Suiker, Oatly Havermelk, Koffie. Dinner: Oatly Havermelk, Espresso, Hummus. more...
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Gaining 0.2 kg a Week
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