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Ph2 VLCD2
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70.2 kg
Lost so far: 12.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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467 kcal
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Fat: 14.39g | Prot: 43.84g | Carbs: 45.66g.
Breakfast: truvia, yerba tea, coffee. Lunch: chicken breast, strawberries. Dinner: tofu noodles, orange, striper, cucumber, asparagus, Chicken Stock. more...
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1795 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 10.2 kg a Week
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Kattgirls's Weight History
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