Weigh In record (no journal entry) for 18 August 2022
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61 kg
Lost so far: 22.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1932 kcal
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Fat: 74.91g | Prot: 89.83g | Carbs: 191.59g.
Breakfast: Nescafé Café Soluble, Carrefour Lait Entier. Lunch: Heineken Bière, Fish and Chips. Dinner: Envia Fromage Blanc 3,1%, Picard Griottes Entières Dénoyautées, Auchan Bio Pain de Seigle Complet, Fromage Roquefort, Picard Haricots Verts Extra-Fins, Carrefour Betteraves Rouges Cuites et Épluchées , auchan lait fermenté, auchan vinaigre, HARISSA, échalotte, Ail. Snacks/Other: Picard Tutti Frutti Glace à l'eau, Picard Framboises, Envia Fromage Blanc 3,1%. more...
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2554 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Losing 1.4 kg a Week
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steftcho's Weight History
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