Weigh In record (no journal entry) for 17 August 2022
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65.3 kg
Lost so far: 8.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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584 kcal
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Fat: 34.09g | Prot: 22.88g | Carbs: 56.71g.
Lunch: Dijon Mustard, Radish, Avocado, Vinegar , Green Sweet Pepper, Capers , Cucumber, Tomatoes, Egg. Dinner: Watermelon. more...
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Gaining 0.1 kg a Week
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