Weigh In record (no journal entry) for 17 August 2022
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114.7 kg
Lost so far: 11.4 kg.
Still to go: 52.1 kg.
Diet followed: Reasonably Well.
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239 kcal
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Fat: 26.11g | Prot: 0.61g | Carbs: 0.36g.
Breakfast: Ginger, Coffee (Brewed From Grounds), JCM BPC. more...
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Losing 5.1 kg a Week
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Joel Munday's Weight History
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