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Here we go again! The scale has gone up a little...time to work a little harder---STARTING TONIGHT! Hubby keeps saying "You don't need to lose any more weight"...WHATEVER! LOL...I have to do what's right for me because I don't want to have the same co-morbidities my maternal side of the family have (high blood pressure, high cholesterol, diabetes). I have to do what I feel is best....I thank GOD that my director is a registered dietitian. I have really listened to the advice she gives our bariatric patients and it WORKS! Love you all and God help me, I will hit it hard and get back on that weight training
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64.1 kg
Lost so far: 2.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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Gaining 6.4 kg a Week
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