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makeupfetish09
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makeupfetish09's Journal
makeupfetish09's Profile
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Weight History
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05 May 2015
Oh...my trainer kicked my butt yesterday. I am a little frustrated with my lack of upper body strength, but I absolutely can't give up! I gotta stay consistent! Did good eating yesterday as well!
Weight:
Lost so far:
Still to go:
Diet followed:
63.6 kg
0 kg
6.9 kg
Reasonably Well
(3 comments)
steady weight
04 May 2015
Good morning, everyone....hitting the personal trainer this afternoon...lets see how I fare this week....
Weight:
Lost so far:
Still to go:
Diet followed:
63.6 kg
0 kg
6.9 kg
Reasonably Well
(1 comment)
Gaining 1.3 kg a Week
02 May 2015
Weight:
Lost so far:
Still to go:
Diet followed:
63.2 kg
0.1 kg
6.5 kg
Reasonably Well
Add Comment
Gaining 0.6 kg a Week
01 May 2015
Got a bad cold, but I did that workout thing anyway yesterday! Actually felt better after working out with the trainer last night. I am a little sad that I have virtually no upper body strength. Graves Disease combined with the fact that I ran a lot and didnt focus on my upper body did not do me any good in the long run. I pray to continue on and get this upper body strength built up. Gotta tone these arms. If anyone has any suggestions, please let me know..
When I got home, I did the following:
BritnneBabes abs program: 3 sets of 10 ins and outs, punching planks and spider monkeys
Did 5 pushups for the 30 day push up challenge
I also did the weighted hula hoop for 6 minutes without dropping...
I ate clean and I am excited about the benefits my body will be reaping :)
(2 comments)
01 May 2015
Weight:
Lost so far:
Still to go:
Diet followed:
63.1 kg
0.2 kg
6.4 kg
Reasonably Well
Add Comment
Losing 6.3 kg a Week
makeupfetish09's Weight History
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