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Went on a trip! Had a blast! Good wine an drinks, good food, great times! Back to the real world :). Excited about healthier eating and exercise! Hopefully will meet my 10 week challenge goal!
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63.0 kg
Lost so far: 3.0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 33.55g | Prot: 68.18g | Carbs: 196.85g.
Breakfast: Oatmeal. Lunch: Bananas, Clif Bar - White Chocolate Macadamia Nut. Dinner: Strawberries, Original Whipped Light Cream, Brownies, Low Calorie Salad Dressing, Whole Wheat Spaghetti, Chicken Breast, Baked Tostitos Scoops. Snacks/Other: Kisses, Light & Fit Yogurt - Lemon, Turkey Breast Meat, Kettle Corn 100 Calorie Pop. more...
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1635 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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