Weigh In record (no journal entry) for 08 August 2022
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104.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 75.70g | Prot: 37.95g | Carbs: 105.57g.
Breakfast: Senseo Regular, Meergranenbrood, HAK Taart en Vlaaifruit Kersen, Zeeuws Meisje Plantaardige Halvarine, MinusL Kaas. Lunch: Smaakt Eivrije Mayo , Unox Knakworst , Aldi Waddenbrood, Douwe Egberts Koffie, Peijnenburg Ontbijtkoek, Zeeuws Meisje Boter. Snacks/Other: Jumbo Chocs! Amandel, Douwe Egberts Koffie. more...
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Losing 0.1 kg a Week
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