Weigh In record (no journal entry) for 13 September 2014
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103.7 kg
Lost so far: 12.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2014:
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1282 kcal
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Fat: 76.22g | Prot: 48.51g | Carbs: 96.02g.
Breakfast: Aldi Frischkäse Schnittlauch, Aldi Milch 1,5%, Kaffee, Wasa Roggen Traditionell. Lunch: Maggi Ein Teller Nudeltopf mit Huhn. Dinner: Maggi Ein Teller Nudeltopf mit Huhn. Snacks/Other: REWE Schnittkäse 17%, Borggreve Kaffeekränze, Aldi Milch 1,5%, Kaffee. more...
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Losing 1.4 kg a Week
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Magnolie 77's Weight History
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