Weigh In record (no journal entry) for 06 August 2022
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55.4 kg
Lost so far: 1.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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2999 kcal
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Fat: 87.31g | Prot: 79.80g | Carbs: 470.32g.
Breakfast: Batata, Dicomere Azúcar de Coco, Huevo, Vegetalex Milanesa de Soja Tradicional, Aceite de Oliva, Zanahoria Cocida, Espinacas Cocidas (Frescas), Sugus Caramelos Confitados, Flynn Paff Caramelos Masticables, Arcor Turrón de Maní, Bon o Bon Alfajor Triple, Gallo Arroz Integral con Fibra. Lunch: Ampk Protein Ampk , Tarta de Manzana, Empanada de Carne, Pulver Maltodextrina. more...
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steady weight
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giannacardo's Weight History
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