TofuPhobic's Journal, 27 May 11

Weigh In record (no journal entry) for 27 May 2011
108.3 kg Lost so far: 36.8 kg.    Still to go: 26.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2011:
1837 kcal Fat: 75.20g | Prot: 90.21g | Carbs: 196.60g.   Breakfast: yoplait fat free peach yogurt, refreshing fruit medley. Lunch: healthy choice chicken marinara. Dinner: cole slaw, Turkey Burger, seared ahi , martini. more...
3247 kcal Exercise: Sleeping - 6 hours and 30 minutes, Resting - 7 hours and 30 minutes, Driving - 2 hours, Desk Work - 8 hours. more...
Losing 3.2 kg a Week

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TofuPhobic's Weight History


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