Weigh In record (no journal entry) for 01 August 2022
|
115.7 kg
Lost so far: 10.4 kg.
Still to go: 53.1 kg.
Diet followed: Reasonably Well.
|
|
2240 kcal
|
Fat: 125.00g | Prot: 100.00g | Carbs: 180.00g.
Lunch: Wendy's Dave's Single. Dinner: Taco Bell Beefy 5-Layer Burrito, Taco Bell Crunchy Taco Supreme. more...
|
Losing 5.1 kg a Week
|
|
Joel Munday's Weight History
|