Weigh In record (no journal entry) for 31 July 2022
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116.4 kg
Lost so far: 9.7 kg.
Still to go: 53.8 kg.
Diet followed: Poorly.
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957 kcal
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Fat: 55.59g | Prot: 53.57g | Carbs: 60.00g.
Breakfast: Naked Pea Protein Powder, JCM BPC, Coffee (Brewed From Grounds), Vital Proteins Collagen Peptides. Lunch: Schlotzsky's Deli Cracked Pepper Chips, Boulder Canyon Avocado Oil Canyon Cut Kettle Cooked Potato Chips, Doritos Flaming Hot Nacho. more...
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Gaining 0.6 kg a Week
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Joel Munday's Weight History
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