Weigh In record (no journal entry) for 29 July 2022
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70.2 kg
Lost so far: 6.0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 73.46g | Prot: 83.15g | Carbs: 0.00g.
Dinner: Beef Fat , Kitchen Cravings Boneless Sirloin Beef Steak. more...
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Losing 1.3 kg a Week
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hscheuer's Weight History
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