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Ioana13
Journal
02 Aug 09
Ioana13's Journal, 02 Aug 09
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Weigh In record (no journal entry) for 02 August 2009
85.3 kg
Lost so far:
0 kg
.
Still to go:
21.8 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 02 August 2009:
736 kcal
Fat: 14.02g | Prot: 70.03g | Carbs: 95.34g.
Breakfast:
Strawberries, 2% Fat Greek Yogurt.
Dinner:
Broccoli, 8 oz Top Sirloin.
Snacks/Other:
blackberries, Milk (Nonfat), Blueberries, High Fiber Cereal.
more...
2322 kcal
Exercise:
Walking (brisk) - 6.5/kph - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours.
more...
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Ioana13's Weight History
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