Ioana13 - Member

Ioana13

Joined August 2009

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Weight History

Start Weight

83.9 kg

Lost so far: 28.3 kg

Current Weight

55.6 kg
Performance: Losing 0.2 kg a Week

Goal weight

61.2 kg

Still to go: 5.7 kg

Ioana13's Weight History

Calories: 172kcal | Fat: 8.58g | Carbs: 11.82g | Prot: 13.91g

A low carb, healthier alternative to regular fries.

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	Nutritional Yeast
	Liquid Egg Whites
	Broccoli
	Standing
	Circuit Training
	Conditioning exercise (health club)