Weigh In record (no journal entry) for 08 September 2014
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103.8 kg
Lost so far: 12 kg.
Still to go: 3.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 08 September 2014:
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1520 kcal
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Fat: 53.33g | Prot: 90.39g | Carbs: 165.91g.
Breakfast: Kaffee, Aldi Milch 1,5%, Weizenbrötchen, Butter, Gekochtes Ei. Lunch: Aldi Reibekäse, Aldi Hackfleisch, Hackfleischsoße, Frische Pasta (Gekocht). Dinner: Spreewaldhof Senfgurken, Aldi Puten-Schinken, Tomaten, Aldi Eiweißbrot (35g). Snacks/Other: Quarkkuchen, Aldi Milch 1,5%, Kaffee. more...
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Gaining 2.8 kg a Week
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Magnolie 77's Weight History
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