Weigh In record (no journal entry) for 08 July 2022
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74.5 kg
Lost so far: 30.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 31.11g | Prot: 26.55g | Carbs: 189.46g.
Lunch: Слобода Масло Подсолнечное, Каждый День Вареники с Картофелем и Грибами. Dinner: Магнит Банан, Макфа Макароны из Твёрдых Сортов Пшеницы. more...
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Losing 0.1 kg a Week
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al_tomas's Weight History
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