Weigh In record (no journal entry) for 06 September 2014
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103.5 kg
Lost so far: 12.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2014:
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1068 kcal
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Fat: 48.92g | Prot: 66.87g | Carbs: 87.73g.
Breakfast: K-Classic Reiswaffeln mit Meersalz, Kaffee, Aldi Milch 1,5%, Edeka Lust auf Leicht Maasdamer. Lunch: Rote Paprika, Rapsöl, Rinderleber, Schweinesteak oder Schnitzel, Weißer Reis (Gekocht). Snacks/Other: Sondey Butter Spritzgebäck, Borggreve Kaffeekränze, Aldi Milch 1,5%, Kaffee. more...
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Losing 0.7 kg a Week
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Magnolie 77's Weight History
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