Weigh In record (no journal entry) for 05 September 2014
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103.6 kg
Lost so far: 12.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2014:
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1460 kcal
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Fat: 62.81g | Prot: 72.09g | Carbs: 147.47g.
Breakfast: Edeka Lust auf Leicht Maasdamer, Aldi Milch 1,5%, Kaffee, Wasa Roggen Traditionell. Lunch: Ei, Maggi Sternchensuppe. Dinner: Eifel Bauern-Sülze, Tomaten, Aldi Eiweißbrot (35g). Snacks/Other: Kaffee, Aldi Milch 1,5%, Streuselkuchen. more...
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3040 kcal
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Exercise:
Driving - 45 minutes, Housework - 2 hours, Shopping - 1 hour, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Magnolie 77's Weight History
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